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Introduction to Qigong

Mon, Sep 23

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Serenity Spa & Soul Yoga

It is no secret. Stress is the number one killer of humanity. This class is meant to teach you the art of relaxing your total being so you can side step stress and empower your life.

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Time & Location

Sep 23, 2019, 7:00 PM – 8:00 PM

Serenity Spa & Soul Yoga, 350 Palladio Pkwy Suite 1975, Folsom, CA 95630, USA

About the event

There are specific body positions and patterns of breathing which allow the human organism to release accumulated stress and tension to allow space for new modes of being to emerge. This class will show you the door to emotional freedom which only you can walk through...are you ready to gain your power back?? 

Tickets

  • Total Relaxation @ Serenity

    Please pay at the front desk. Drop in is $15....Monthly unlimited membership is $70

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